"The internal intention we envision in our minds creates a specific outcome in relation to our surroundings, the stage and the audience" 

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The field of neuroscience opens a new door of possibilities. Self-transformation is possible at any time, from youth to adulthood, from personal to artistic level.

The newest research tell us about the Plasticity of the brain -the brain's ability to shape itself, according to our experiences and the interpretation we give them- and Neurogenesis -the brain's ability to create new cells-

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In this part of the programme we will practice first mindful techniques, resting the mind and slowing down thought patterns to enhance concentration, focus, clarity and memory.

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We will also explore Neuro-Linguistic Programming(NLP techniques)with the

aim to enhancing self-confidence, self-worth, achieving specific goals and maximum potential with the purpose of facing up challenges like exams, auditions and for the professionals to bring their performance to a new level.

Through a five-sensory creative practice we will reach beyond our limitations.

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We also work with creative visualisation by rehearsing mentally:

 -A specific part of the artist's own technique to improve its quality;

 -A choreography to learn and memorise without the use of physical energy:

 -A part of the body working at its best to speed up recovery;

 -A future projection of optimal performance to exercise imagination.